If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Carmen Garrison
My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.
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Linda Costigan
Greetings! My name is Linda Joy! I am here to support you with challenges you are facing in a safe, trusting, non judgmental, and therapeutic environment. I have my BS in elementary Ed and my MS in Higher Ed Counseling . I am a Licensed Professional Counselor (LPC) and Licensed Behavioral Specialist in PA . Also, National Certified Counselor (NCC). I have experience working with a wide range of ages 2 to 102, group setting , individual, family and couple counseling. I specialize in Autism, ADHD, Depression, Anxiety, Parent issues, Relationship issues, Men and Women issues and grief and loss. My Therapeutic approaches include mindfulness, (ABA) Applied Behavioral Analysis, Cognitive Behavioral, Client Centered and Gestalt. Together we can work on establishing goals for you to help overcome your current issues. We will work to find and focus on your strengths. Work on your needs to become a better you. Change that negative energy and behaviors into positive ones today!!!
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Tracy Clarke
Hi! I'm Tracy Clarke, and I'm glad you have found my profile! I received my master's degree from California University of Pennsylvania, and I have been working in mental health since 2016. I am currently in my last semester of a PhD program in counselor education and supervision from Waynesburg University. My approach is eclectic, and I utilize cognitive behavior therapy (CBT), person-centered therapy, motivational interviewing, and acceptance commitment therapy (ACT) on a regular basis, as well as aspects of existential theory. I am highly specialized in addictions counseling. I also have over a decade of experience working with individuals with disabilities, including autism and intellectual disabilities. I believe the therapeutic alliance is the cornerstone of successful therapy. I work on building trust and professional relationships, so that we may work together to tackle your adversities. I use a variety of techniques to help you accomplish your goals, which are based on your individual needs and preferences. I look forward to working with you in the future!
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Alisha Barnes
I am a licensed professional counselor with an additional certification as a certified complex trauma professional. I graduated from Chestnut Hill College with my M.S. in clinical and counseling psychology in 2016. I have been practicing for 6 years and have significant experience working with addiction issues, traumatic experiences including PTSD, codependency, depression and anxiety, along with other mental health concerns. I believe in a person centered, trauma-informed approach. I recognize all aspects of the individual and work to bring about awareness as to how our past experiences impact the manner in which we interact with others in adulthood. I believe in recognizing the needs of the individual, working together with the client to identify treatment goals and developing a treatment plan that is tailored to those unique and specific needs, while being flexible to allow for any changes needed over the course of treatment. I believe in the ability for us as individuals to make behavioral changes and will work alongside you to help you grow and reach your identified goals. I would describe myself as open-minded, non-judgmental, compassionate and empathetic. I value the building of the therapeutic relationship, recognizing the importance of honesty and respect through the process. I hope to work with you in your own healing journey. Please be kind to yourself, Alisha Barnes
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Cindy Tenaglia
I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.
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Dr. Francine Kleinpaste
I am a licensed professional counselor in Pennsylvania and telehealth therapist in Florida with 24 years of professional work experience. I received a Doctorate in Organizational Psychology from Mountain State University, a Masters in Counseling and Personnel Services and a Bachelors in Community Counseling from Purdue University. I have experience in helping clients with stress and anxiety, LBGTQIA+-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am passionate about helping others find ways to help themselves. I have an extensive history of working with clients impacted by sexual abuse and domestic violence, as well as the LGBTQIA+ and alternative lifestyle communities. My therapy modalities include Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Dialectical Behavioral Therapy (DBT), Solutions Focused Therapy, and Reality Therapy. My goal is to ensure my clients find emotional peace and grow confident in order to make positive contributions to this world. In my free time I enjoy traveling and cruising, spending time with my children and grandchildren, and tinkering with hydroponic gardening.
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Margaret Roberts
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Jillian Toby
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Dr. Anna Cruz
I am a licensed clinical psychologist with over 7 years of professional work experience. I have experience in helping clients (e.g. children, adolescents, adults, families) with a wide range of concerns including depression, stress and anxiety, family conflicts, and parenting issues. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
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Michele Lowen
I am a Licensed Professional Counselor and EMDR Certified Therapist in Texas with over 3 years of experience providing therapy with an integrative and holistic approach to mental health and wellness. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
- Pittsburgh, PA
- Allentown, PA
- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
- Harrisburg, PA
- Altoona, PA
- York, PA
- State College, PA
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